Founder, JE Health & Wellness
Specialized Honours BSc, Kinesiology | CPR-C, First Aid | NCCP Level 1 Sport Coach | CSEP-CPT (in progress) | Registered Kinesiologist (exam scheduled for September 2025)

Hi, I’m Jeremy Elliott — the founder of JE Health & Wellness, where I help individuals and athletes build lasting strength, energy, and well-being through personalized nutrition guidance and fitness coaching.

I hold a Specialized Honours Bachelor of Science in Kinesiology degree from York University, and I am in the process of becoming a Registered Kinesiologist, with my certification exam scheduled for September 2025. I am also certified in CPR-C, First Aid, and NCCP Level 1 Sport Coaching, and I am currently completing my CSEP-Certified Personal Trainer (CSEP-CPT) designation.

My passion for health and performance was shaped by my experience as a national-level track and field athlete, specializing in the throwing events. Competing at this level taught me first-hand the importance of combining proper training, nutrition, and recovery to achieve optimal results — lessons I now apply when working with my clients.

I continue to embrace new challenges and push my own limits. I am currently training with the goal of pursuing competitive golf, applying the same discipline, attention to detail, and mindset of continuous improvement that have driven me throughout my athletic and professional journey. I believe in constantly striving for excellence in everything I do, and this philosophy is at the core of my approach to coaching and personal growth.

At JE Health & Wellness, I coach a wide range of clients — from those looking to improve their energy and body composition, to athletes aiming to elevate their performance. I take a science-based, individualized approach, helping each client build sustainable habits that fit their goals and lifestyle.

Above all, my mission is to provide professional, supportive coaching that empowers you to take control of your health — for the long term. Whether we’re building your fitness program, fine-tuning your nutrition, or navigating life’s challenges together, I’m here to guide and support you every step of the way.

If you’re ready to start your journey toward better health and performance, I’d be honoured to work with you.